Could you use some extra nurturing?
Have you ever noticed some days your body wants to move fast and some days it could you use some extra TLC?
Not all Yoga classes are the same.
Which yoga classes are for you?
Read on to know more about our different Yoga Class Offerings at YOUniversal Yoga…
Gently held shapes; either seated, prone, or supine, targeting the deep connective tissues releasing tension and stress from within the physical, mental, and emotional body combined with the beautiful healing art of the soothing sounds of singing bowls and harmonium. What an incredibly relaxing and meditative class. *All levels welcomed