Yoga Teacher Training Program with YOUniversal Yoga


Student/Trainee Reviews

"So grateful to have completed my Yoga Teacher Training with Sam. Due to their extensive training I absolutely feel I have greatly deepened my understanding of yoga and refined my own practice. I am confident I could now safely a lead a class. But much more than that- their training gave me many tools-life skills to use off the mat to improve the quality of my life and help others. The studio is a welcoming, intimate space with good vibes literally bouncing off the walls. Thank you for a truly life changing are amazing teachers!”

“YOUniversal Yoga provided a safe, loving environment for me to learn and grow as I did yoga teacher training. Rather than simply watching, my peers and I were asked to teach the asanas to each other, giving us all an opportunity to experience teaching, gain confidence and prepare for the final."

"Instructors are authentic, knowledgeable, supportive, and devoted people with whom I will share a lifelong bond. Having recently graduated, I know I chose the right school - I am confident, knowledgeable, strong and well prepared to share the joy of yoga with others".

"I had the pleasure of taking their 200HR YTT this past February and it was a dream come true. Sam & Carissa make a great team and they make you feel so at home, safe, loved and VALUED. They are so thorough with explaining every single posture, the history of yoga and the anatomy of yoga. You will feel SO ready to teach once you receive your certification. This was the best money spent! Thank you Sam & Carissa for making this so special! <3"


Meet Your Coach

Samantha B. ERYT YACEP

Meet Your Coach

My Name is Samantha. I am the founder of YOUniversal Yoga: A Yoga School/Studio located at the heart of Coral Springs, Florida USA. I’ve been blessed to share the practice of yoga, teaching Yoga and life-coaching for 20 years.

I’m both an ERYT-Experienced Registered Yoga Teacher with Yoga Alliance as well as a YACEP (Yoga Alliance Continuing Education Provider), which acknowledges my participation as writer and Lead Teacher in the completion of a 200hr + Yoga Teacher Training Programs, successfully certifying several Yoga teachers-some, whom currently teach yoga at YOUniversal Yoga.

I love to teach a heated – fun and inspiring Yoga Flow (Vinyasa) Class coupled with dynamic energy-work to an eclectic soundtrack. I continue to practice and keep up my certifications and affiliation with Access Consciousness (for the past 20 years) as a certified Bars Class Facilitator (a type of energy work) that empowers people to live a life they love.

When I’m not on the Yoga mat, I’m writing, creating, and mostly “momming” 2 amazing kids, parenting with my loving husband in the South Florida Area.

My daily Mantras are:

All of Life comes to me with Ease, Joy and Glory (Access
May All Beings Be Happy & Free


200HR Level 1 Yoga Teacher Training
​with YOUniversal Yoga

yoga-teacher-training​Dear Reader,
CONGRATULATIONS on taking the first step to becoming a 200Hour Certified Yoga Teacher!!!This Accredited 200hr Teacher Training is designed to equip and empower YOU with the tools, techniques, knowledge, and communication skills that will allow YOU to be the most effective yoga Instructor and/or practitioner YOU’d like to BE! Becoming a skilled yoga Instructor requires your commitment and openness to this training, as each of us will always be students on this yogic path!

Through this Yoga Teacher Training, YOU will be offered a dynamic platform to explore your inherent strengths and skills as YOU enter into the yoga teaching world. Ultimately, this training will teach YOU how to lead a full Yoga Flow/Vinyasa style class with confidence, ability, and skill. YOU will find YOUR voice, YOUR style, YOUR flow throughout this training.

Also, if Hatha Yoga and Yoga Flow (Vinyasa) styled class isn’t your forte and YOU see yourself more interested in becoming a more Restorative/Gentle yoga teacher or a Meditation Teacher, this training will prep​are and/or allow for YOU to do just that! This Training is about nourishing YOUR unique interests, gifts, and the style of yoga that YOU hope to teach one day and/or simply to learn more about; This training is really Universal.

We wish YOU all the best as you explore, get curious, and uncover the gems within YOU that are just waiting to be discovered!
May all of life come to YOU with Ease, Joy, & Glory,

Samantha B. E-RYT 200 & YACEP Teacher Training Program Writer, Creator, Program Director, & Lead Teacher with YOUniversal Yoga


By Choosing this 200hr Yoga Training Program,
You'll receive Three Additional Amazing Perks!!!

2 different Classes to enhance your repertoire of holistic tools, knowledge and practices:
and 1 huge DISCOUNTED YOGA INSURANCE POLICY Rate with benefits of only $25/YEAR 

​Both holistic 1 day Classes are Guided by Samantha … and are designed to be fun and perhaps, “Essential” (pun totally intended) setting you up to be a confident Dynamic practitioner and Instructor of Public and Private classes/sessions.
Like avocado and toast or acai and granola, yoga and Essential Oils are a match made in heaven on earth. “Whether you’ve been doing yoga for years or don’t know your asana from your pranayama, you can benefit from adding these power-packed aromas to your practice.” 

PERK 1) 1 day Class called: Balance Your Energy Centers
You'll Receive:
-How to use essentials oils in Yoga personally and Professionally- how to offer this valuable service to paying Clients -Get more out of your flow with these E.O (Essential Oil) tips -In this class, you’ll Partner up to practice the Process of Application for Using EO’s to help Balance the energy centers aka Chakras. Energy/Chakra Balancing session, using Young Living Essential Oil Blends and Following YL’s Process of Application. -Each session will follow up with a 20 Minute meditation.
PERK 2) 1 day Classed called: Access The Bars Class
This class Includes:

An additional 8 hour Training by a Samantha ~ A Certified Bars Facilitator.
– Screening of the “Access The Bars” Video in which Gary Douglas, the founder of Access Consciousness®, personally explains the technique
– You will receive and apply the Bars twice with your colleagues under the supervision of the facilitator.
– You will receive a complete manual with diagrams and all the necessary information.
– You´ll get a Certificate and a registration on the official website of
– and of course, refreshments & snacks!
Additional Cost of the BARS Facilitator Certification Class is $350.00
To learn more about the Bars this, visit:

PERK 3) Discounted Yoga student Insurance

As a YOUniversal Yoga Teacher Trainee, you’ll receive discounted yoga student insurance from beyogi program for those pursuing yoga teacher training. Their student program offers affordable yoga liability coverage for just $25 that follows you whether you’re training or teaching at a studio, online, in a workshop, or at home!
INSIDER TIP: A YTT student can buy a $25 student insurance policy from beYogi on the last day of their training before they are certified, and that policy is good for the next 364 days even if they are teaching full time. This saves you over $150 on a full-time professional policy!


Frequently Asked Questions

Q: What is your average class size?
Each Teacher Training may vary in class size and generally kept to about 10 students In Studio … allowing students to receive even more attention

Q: Don’t want to be a teacher, can I still take the training?
Yes, many of our students take the trainings just to deepen their practice. In fact, it’s the perfect way to do so. Also, this training is known to spark your desire to know more about a particular style or aspect of yoga as well guide you into creating different daily choices.

Q: Do you offer payment plans?
Yes, training can be broken into payments of as little as $275 every week until the full amount is reached.

Q: Are there age restrictions for the trainings?
You must be at least 18 years old to take the training. There is no maximum age.

Q: What is your cancellation policy?
*A $200 non-refundable deposit is required to reserve a spot. If for some reason you cannot attend the training, you can apply your deposit to *a future training or course with YOUniversal Yoga.
*If for some reason you choose to leave the training early, at any time between the training dates, any additional costs incurred (except for the $200) will be refunded to you. In this case, you will be required to return your YTT manual to YOUniversal Yoga and Lead Teacher before YY will refund those additional payments.

Q: What will I learn in the training?

  • Asana/Poses -learn the safe and intelligent way to practice poses
  • Alignment – with modifications, variations and the proper use of props
  • Sequencing – how to design dynamic, effective and intelligent sequences for all levels
  • Working with different kinds of bodies/students/levels of practitioners
  • How to observe bodies in practice
  • Working with students with limitations or contraindications
  • Hands on adjustments
  • LOTS of Practice teaching
  • Finding your Voice and allowing It to work for you
  • Anatomy- basics in yoga
  • Pranayama – breathing techniques
  • Subtle Energy/ The Chakras & The Koshas; The Nadis (main energy channels)
  • Sanskrit translations
  • The History and Philosophy of Yoga (Yoga Sutras of Patanjali)
  • Philosophy of Yoga, The 8 Limb Path ​and how it can be applied practically in our modern world
  • The Business of Yoga In Studio and Online


Q: What format is this Yoga Teacher Training delivered?
The Training is available in studio and Online through zoom.
Trainees will receive a large Manual along with access to 28 short videos online


Want some more information?
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