Sound Bath Meditation & Yoga

Sound Bath in Coral Springs

Take a break from the hustle and bustle of Coral Springs and take a mentally relaxing trip into one of our sound bath classes at the YOUniversal Yoga

What Is A Sound Bath?

A sound bath, generally, is a meditative experience in which individuals present are “bathed” in sound waves. These vibrations are generated by a variety of instruments, including gongs, singing bowls, percussion, chimes, rattles, tuning forks, harmoniums, and even the human voice.

The music is a deliberately crafted wash of instrument and voice with significant resonance and overtones, rather than a catchy melody or rhythm as you’d hear at a rock performance or symphony.

Benefits of Sound Baths

Sound Baths have a variety of benefits:

  • Deepening relaxation.
  • Lowering stress and anxiety.
  • Improving mood and well-being.
  • Improving sleep.
  • Heightening focus and energy.
  • A feeling of rejuvenation.

Come to YOUniversal Yoga today to try our immersive Coral Springs sound bath  experience.

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